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Struggling with Histamine Intolerance? In this groundbreaking book, uncover real-life insights and strategies from someone who fought their way out of severe histamine intolerance. * Gain insights into the roots of histamine intolerance and explore recommended diagnostic tests. * Learn from the author's diagnosis history and their low-histamine diet experiences, offering genuine opinions and strategies. * Navigate life after an elimination diet, manage co-existing conditions, improve sleep, quit coffee, and choose suitable sports. Bonus: Access a comprehensive food list categorized by histamine content and sample meal plans for breakfast, lunch, desserts, and snacks. If you're seeking real-life strategies beyond basic definitions, this book is your guide to reclaiming a balanced life. Join countless others in overcoming histamine intolerance and regaining control over your well-being.
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Tytuł | How can I eat everything and feel good while having a histamine intolerance? |
Autor: | Julia Kukuczka |
Rozszerzenie: | brak |
Język wydania: | polski |
Ilość stron: | |
Wydawnictwo: | Julia Kukuczka |
Rok wydania: | 2024 |
Tytuł | Data Dodania | Rozmiar |
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